A journal entry records time that you spent learning a language outside of {{#tlo}}Transparent Language Online{{/tlo}}{{#rr5}}the CL-150{{/rr5}}. For example, you can use journal entries to track time spent reading foreign books or newspapers, chatting with friends or fellow learners in the target language, watching foreign TV shows, browsing foreign websites, and so on. The self-reported time from your journal entries will be included in your total learning time in {{#rr5}}activity{{/rr5}}{{#tlo}}transcript{{/tlo}} reports.